r/CBTselfhelp

@CBTselfhelp

Description

An online self-help group that utilises techniques from Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy (REBT) to…

#Science & Nature

Created is May 14, 2026

  • Online

    5

    4

  • Followers

    524

    0

Channel performance

 

There is not enough data yet

  • 1D
  • 1W
  • 1M
  • All time

There is not enough data yet

  • 1D
  • 1W
  • 1M
  • All time

Related channels

 
r/MBCTr/MBCT

Subscribers 916

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